Best Way to Clean and Care for Contact Lenses

Introduction

In recent years, contact lenses have gained immense popularity among both celebrities and everyday users. According to Statista, the Indian contact lens market is projected to surpass 250 million USD by 2029 — a clear reflection of how quickly people are moving from traditional spectacles to more convenient and aesthetic options like contact lenses.

Why this shift? Contact lenses offer a natural, frame-free look that enhances your appearance effortlessly. You can even experiment with different coloured lenses to complement your outfit or express your personality. Unlike eyeglasses, lenses don’t alter your face shape or affect your peripheral vision. Plus, they eliminate the discomfort of frames pressing on your nose bridge.

However, contact lenses require proper cleaning and maintenance to keep your eyes healthy and your lenses long-lasting. Before we get into the care routine, let’s first understand what contact lenses are made of and why that matters.

How Are Contact Lenses Made?

Most contact lenses are crafted from hydrogels — special water-absorbing polymers designed to keep your eyes moist and comfortable. These hydrogels can retain up to 70–80% water, which is vital since the cornea relies on the tear film for oxygen and moisture (it doesn’t have its own blood supply).

If lenses don’t retain enough water, they can cause dryness, irritation, and even corneal damage. That’s why high-quality lenses are made using silicone hydrogel, a material that offers seven times more oxygen permeability compared to standard hydrogels.

When shopping for contact lenses, always ensure they’re made from silicone hydrogel — not cheaper alternatives — for maximum comfort and eye safety.

Step-by-Step Guide to Clean Contact Lenses

Step 1: Wash Your Hands
Thoroughly clean your hands with mild soap and dry them using a soft, lint-free towel (preferably cotton).

Step 2: Remove the Lenses Carefully
Take out one lens at a time. Place it on your palm and add a few drops of a lens cleaning solution — never use tap water. If unsure, consult your eye doctor for a suitable brand.

Step 3: Gently Rub the Lens
Using your fingertip, gently rub the lens in a circular motion for about 10 seconds. This helps remove protein deposits and bacteria from the surface.

Step 4: Rinse Thoroughly
Rinse each lens with a few more drops of the cleaning solution to remove any leftover debris.

Step 5: Store in a Fresh Solution
Place the cleaned lenses in a sterile lens case filled with fresh solution. Always use new solution each time to prevent contamination.

Tips to Prolong the Life of Your Contact Lenses

• Follow your eye doctor’s schedule for wearing and replacing your lenses.
• Use the recommended cleaning solution specified by your lens manufacturer — different lenses can react differently to pH levels.
• Avoid swimming or bathing while wearing lenses, as water can introduce bacteria and damage the lenses.
• Never reuse old cleaning solution — always replace it with fresh solution.
• Change your lens case every 3 months to avoid cracks and contamination.
• Stop wearing lenses if you feel discomfort or irritation, and consult your optometrist immediately.

Conclusion

Contact lenses are a game-changer for anyone seeking a natural, hassle-free alternative to eyeglasses. With proper cleaning and care, they can enhance your vision and appearance safely.